Friday, August 9, 2013

Pageant Kitchen: Homemade Fresh Fruit Popsicles

Winning a crown starts in the kitchen with what we put in our bodies.  Try our 20 calorie recipe for making Homemade Fresh Fruit Popsicles.  This will help curb your sweet tooth and it doesn't contain any sugar at all!


Serving size varies depending on the size of your molds.
Prep time: 15 mins
Calories: 20



What Do You Need?
-Strawberries 
-Blueberries
-Lemonade Crystal Lite Packet (Can be substituted with Honey and Lemon Juice)
-Bottle Water
 

**Note: You can ANY use fresh or frozen fruit. I usually use frozen because it lasts longer and can sometimes be cheaper. I just happen to LOVE strawberries and blueberries together. This will work with any fruit though.


Directions
1) In a blender combine fruit, Lemonade 

2) Optional: You can strain the mixture into a bowl. I didn't do so in the video because I enjoy the pulp in my popsicles.

2) Fill your popsicle molds with mixture, insert popsicle stick.

3) Freeze.  Freezing time may vary, my popsicles took about 4 hours to freeze.

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